Plexus Reset- NOT A REP!

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I love a good cleanse! 
I have done them so many times typically acter the holidays/new year as a way to reset my gut and feel right. 
I havent done it in YEARS! 
A friend of mine started doing PLEXUS and lost a lot of weight and I was like let me see what this is all about. 
I started with the cleanse and for the first time I found a cleanse that didnt starve you! 
The ones I had done before were these liver, blood, and gut pills and I went Vegan for 10 days. Which was fine. But this cleanse had everything in the box for you. 


How a day looks: 

Hydrate- first thing in the morning. It is a lemon lime drink like a Gatorade
from their site:

HYDRATE

  • Delivers superior hydration in every sip with a proprietary blend of electrolytes, antioxidants, minerals, and vitamin C
  • Features balanced electrolytes to help you hydrate better than water alone
  • Offers hydration and electrolyte replenishment to support optimal wellness
Milk Chocolate shake- add milk and this is basically your brekafast. It was so rish and didnt have the gross after tatse other drinks I have tried had. I love it!
From their site: 

LEAN WHEY

  • Includes prebiotic fiber, polydextrose, and digestive enzymes to support digestive health
  • Provides protein to support and maintain lean muscle and help keep you full for longer
  • Provides a delicious meal replacement loaded with vitamins and minerals to fuel you through the day
SLIM hunger control- THE PINK DRINK!!! it tasted soooo good! blood orange, lemon, and lime. 
Collagen Bone Broth- add hot water. I drank it like a tea. It was good and put the good things your body needs in. 
From their site: 

SLIM HUNGER CONTROL

  • Helps signal satiety, helping you feel full longer with polydextrose, a calorie-smart prebiotic fiber*
  • Supports healthy glucose metabolism with the help of chromium, an essential trace mineral that assists with the transportation of glucose into cells*
  • Supports hydration by encouraging you to drink more water*
Active- An energy boost flavor is starfruit guava. Was delicious! 
From their site: 

SLIM MICROBIOME ACTIVATING

  • Promotes the growth of beneficial gut microbes*
  • Increases Lactobacillus up to 365 times and Bifidobacterium up to 290 times, contributing to overall health♢*
  • Supports healthy glucose metabolism*
  • Helps support cardiovascular health*
  • Helps maintain healthy blood pressure levels already in the normal range*
  • Has been clinically demonstrated to help you lose weight^*
  • Increases the metabolism-enhancing Akkermansia microbes up to 250 times♢*

Smart Snack- A vanilla Matcha snack bar- it was so freaking good!!! again, putting good things your body needs to fuel the day. 
YOU ARE NOT STARVING YOURSELF!!! 
From their site: 

SMART SNACK

  • Supports digestive health and the gut microbiome
  • Provides protein to support lean muscle

Callagen soup- Tomato soup! I added herbs to it to give it a little something cause it is a little bland, but still good! Drank it out of a cup!
From their site: 

COLLAGEN BONE BROTH

  • Fuels your body with a calorie-smart broth packed with collagen
  • Provides essential building blocks to support your body with important amino acids
  • Helps support healthy skin and soft tissues with an increased dietary intake of collagen

Restore- Lemon Berry flavored- before bed. saying you can warm it up like a tea. I liked it better cold. 
From their site: 

RESTORE

  • Supports gut health, good digestive function, liver function, and a healthy stress response*


You do this for three days. 

I lost 4 pounds and over 10 inches all over. 
Honestly I would do this again! the things were delicious and i didnt feel like I was starving and seeing the results helped ;)
If you are interested I can send you to the person I used 



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